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RECIPE

Stewed Apple Crepes


40 minutes

2


INGREDIENTS

For the Crepes:

  • 3/4 cup buckwheat flour
  • ¼ cup oat flour
  • 1 tablespoon ground flaxseeds
  • 1 - 2 tablespoons coconut sugar (optional)
  • 2 cups Almond Milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 teaspoon apple cider vinegar
  • ¼ teaspoon baking soda
  • Pinch salt

For the apple filling:

  • 2 apples, roughly chopped
  • 2 teaspoons cinnamon
  • 3 teaspoons coconut sugar
  • 1 teaspoon coconut oil
  • ¼ cup water
  • ½ cup coconut yoghurt or 4 tablespoons almond butter, to serve

RECIPE NOTES

A comforting and flavorful treat, perfect for any time of the day. These delicate crepes are filled with tender, spiced stewed apples, creating a warm and inviting dish that combines the best of French and homey flavours.

INSTRUCTIONS

In a large mixing bowl, whisk together all the crepe ingredients until very smooth. The mixture should be a runny, pourable consistency. Add more milk if too thick. Leave to set for 15 minutes while preparing the stewed apples.

Rinse and roughly chop the apples. In a large pan, add the chopped apple, cinnamon, coconut sugar, coconut oil and water. Bring to a boil and then simmer for 10-15 minutes until the apples are soft and caramelised. Add more water or oil if the apples start to stick to the pan.

Spread a small teaspoon of coconut oil on the Le Creuset Toughened Non-Stick 24cm Crepe Pan before bringing to a medium high heat. If the batter is too thick, add more milk. With a small measuring cup or ladle, pour the crepe batter from one top corner to the bottom, swirling around the pan to get an even coating around the base. Allow the crepe to bubble and form crisp edges before flipping. Continue the process until the batter is finished.

To serve, fold the crepes and into a triangular-shaped wrap and fill with apples and coconut yoghurt or almond butter. Sprinkle with more coconut sugar, or drizzle with honey for some extra sweetness.

Image and recipe by The Honest Grazer.

RECIPE NOTES

A comforting and flavorful treat, perfect for any time of the day. These delicate crepes are filled with tender, spiced stewed apples, creating a warm and inviting dish that combines the best of French and homey flavours.

INGREDIENTS

For the Crepes:

  • 3/4 cup buckwheat flour
  • ¼ cup oat flour
  • 1 tablespoon ground flaxseeds
  • 1 - 2 tablespoons coconut sugar (optional)
  • 2 cups Almond Milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 teaspoon apple cider vinegar
  • ¼ teaspoon baking soda
  • Pinch salt

For the apple filling:

  • 2 apples, roughly chopped
  • 2 teaspoons cinnamon
  • 3 teaspoons coconut sugar
  • 1 teaspoon coconut oil
  • ¼ cup water
  • ½ cup coconut yoghurt or 4 tablespoons almond butter, to serve

INSTRUCTIONS

In a large mixing bowl, whisk together all the crepe ingredients until very smooth. The mixture should be a runny, pourable consistency. Add more milk if too thick. Leave to set for 15 minutes while preparing the stewed apples.

Rinse and roughly chop the apples. In a large pan, add the chopped apple, cinnamon, coconut sugar, coconut oil and water. Bring to a boil and then simmer for 10-15 minutes until the apples are soft and caramelised. Add more water or oil if the apples start to stick to the pan.

Spread a small teaspoon of coconut oil on the Le Creuset Toughened Non-Stick 24cm Crepe Pan before bringing to a medium high heat. If the batter is too thick, add more milk. With a small measuring cup or ladle, pour the crepe batter from one top corner to the bottom, swirling around the pan to get an even coating around the base. Allow the crepe to bubble and form crisp edges before flipping. Continue the process until the batter is finished.

To serve, fold the crepes and into a triangular-shaped wrap and fill with apples and coconut yoghurt or almond butter. Sprinkle with more coconut sugar, or drizzle with honey for some extra sweetness.

Image and recipe by The Honest Grazer.