FREE DELIVERY ON ORDERS WITHIN SOUTH AFRICA & NAMIBIA | CLICK & COLLECT AVAILABLE
FREE DELIVERY ON ORDERS WITHIN SOUTH AFRICA & NAMIBIA | CLICK & COLLECT AVAILABLE
2 tablespoons vegetable oil
500g prawns, peeled and cleaned
4 spring onions, sliced
2 carrots, finely diced
90g (1 cup) Tenderstem broccoli, roughly chopped
2 cloves garlic, chopped
1 teaspoon fresh ginger, grated
130g (1 cup peas), optional
600g (3 cups) cooked jasmine or basmati rice, cold
4 eggs, lightly beaten
2–3 tablespoons soy sauce
1 teaspoon sesame oil, optional
Salt and black pepper
Spring onions
Fresh coriander and basil
Micro herbs
Use chilled, day-old rice for the best texture and fry over high heat to prevent sogginess.
Break up the cold rice and set aside.
Heat 1 tablespoon of oil in the Le Creuset Carbon Steel Wok. Cook the prawns for 2–3 minutes until pink, then remove from the heat.
Heat the remaining oil. Fry spring onions and carrots for 1–2 minutes. Add broccoli, garlic and ginger. Sauté briefly, then remove vegetables.
Scramble eggs in the Le Creuset Carbon Steel Wok until just set.
Return rice, vegetables and prawns to the wok. Toss 2-3 minutes over high heat. Add soy sauce and sesame oil. Season to taste.
Finish with fresh coriander and basil and serve immediately.
Use chilled, day-old rice for the best texture and fry over high heat to prevent sogginess.
2 tablespoons vegetable oil
500g prawns, peeled and cleaned
4 spring onions, sliced
2 carrots, finely diced
90g (1 cup) Tenderstem broccoli, roughly chopped
2 cloves garlic, chopped
1 teaspoon fresh ginger, grated
130g (1 cup peas), optional
600g (3 cups) cooked jasmine or basmati rice, cold
4 eggs, lightly beaten
2–3 tablespoons soy sauce
1 teaspoon sesame oil, optional
Salt and black pepper
Spring onions
Fresh coriander and basil
Micro herbs
Break up the cold rice and set aside.
Heat 1 tablespoon of oil in the Le Creuset Carbon Steel Wok. Cook the prawns for 2–3 minutes until pink, then remove from the heat.
Heat the remaining oil. Fry spring onions and carrots for 1–2 minutes. Add broccoli, garlic and ginger. Sauté briefly, then remove vegetables.
Scramble eggs in the Le Creuset Carbon Steel Wok until just set.
Return rice, vegetables and prawns to the wok. Toss 2-3 minutes over high heat. Add soy sauce and sesame oil. Season to taste.
Finish with fresh coriander and basil and serve immediately.