FREE DELIVERY ON ORDERS WITHIN SOUTH AFRICA & NAMIBIA | CLICK AND COLLECT AVAILABLE

South Africa
South Africa
ZAR
R
ZAR
South Africa
South Africa
ZAR
R
Algeria
Algeria
DZD
DA
Angola
Angola
AOA
Kz
Benin
Benin
XOF
CFA
Botswana
Botswana
BWP
P
Burkina Faso
Burkina Faso
XOF
CFA
Burundi
Burundi
BIF
Fbu
Cabo Verde
Cabo Verde
CVE
Esc
Cameroon
Cameroon
XAF
FCFA
Central African Republic
Central African Republic
XAF
FCFA
Chad
Chad
XAF
FCFA
Comoros
Comoros
KMF
CF
Côte d Ivoire
Côte d Ivoire
XOF
CFA
Djibouti
Djibouti
DJF
Fdj
DR Congo
DR Congo
CDF
FC
Egypt
Egypt
EGP
Equatorial Guinea
Equatorial Guinea
XAF
FCFA
Eritrea
Eritrea
ERN
Nfk
Ethiopia
Ethiopia
ETB
Br
Gabon
Gabon
XAF
FCFA
Ghana
Ghana
GHS
GH₵
Guinea
Guinea
GNF
Fr
Guinea-Bissau
Guinea-Bissau
XOF
CFA
Kenya
Kenya
KES
K
Lesotho
Lesotho
LSL
L
Liberia
Liberia
LRD
L$
Madagascar
Madagascar
MGA
Ar
Malawi
Malawi
MWK
MK
Mali
Mali
XOF
CFA
Mauritania
Mauritania
MRU
UM
Mauritius
Mauritius
MUR
Rs
Morocco
Morocco
MAD
MAD
Mozambique
Mozambique
MZN
MT
Namibia
Namibia
NAD
N$
Niger
Niger
XOF
CFA
Nigeria
Nigeria
NGN
Rwanda
Rwanda
RWF
RF
Sao Tome & Principe
Sao Tome & Principe
STP
Db
Senegal
Senegal
XOF
CFA
Seychelles
Seychelles
SCR
SR
Sierra Leone
Sierra Leone
SLL
Le
South Sudan
South Sudan
SSP
SS£
Swaziland/Eswatini
Swaziland/Eswatini
SZL
E
Tanzania
Tanzania
TZS
Sh
Togo
Togo
XOF
CFA
Tunisia
Tunisia
TND
DT
Uganda
Uganda
UGX
USh
Zambia
Zambia
ZMW
ZK
Use Up and Down arrow keys to navigate search results.
RECIPE

Jerk Fish in Banana Leaves with Cilantro Cream


Stainless Steel Stockpot with Colander Insert

35 minutes

4


INGREDIENTS

2 tablespoons coconut oil, melted

4 (5-ounce) filets flaky white fish, such as cod

Jerk seasoning

Salt

4 fresh banana leaves, about 12-inches square

8 thin orange slices

8 thin red onion slices

1/2 cup cilantro leaves

2 cloves garlic, peeled

1/2 cup sour cream

1/2 lime, juiced

2 tablespoons olive oil

1/4 cup roasted peanuts, chopped

1/4 cup fried shallots

RECIPE NOTES

Banana leaves keep the fish moist and tender while adding a slight fragrant flavor in this tropical-inspired recipe. Steaming the fish in a stockpot with a colander insert ensures the fish is perfectly cooked. The pot also comes in handy for steaming everything from veggies and buns to shellfish.

INSTRUCTIONS

Brush the coconut oil all over the fish filets, then season with the jerk seasoning and salt to taste. Place two orange slices and two red onion slices in the center of each banana leaf. Top with the seasoned fish. Fold the banana leaves over the fish, making a small packet. Use a small piece of the leaf or toothpick to tie the packet closed.

Add about 1 inch of water to the bottom of a stockpot with a colander insert. Set pot over medium heat and bring to a simmer. Place the banana leaf packets into the colander and place over the simmering water. Place the lid on the pot and steam until the fish is cooked through, about 20 minutes.

Meanwhile, place the cilantro, garlic, sour cream, lime juice and olive oil into the bowl of a food processor fitted with a metal blade. Season with a small pinch of salt and pulse until smooth. Set the sauce aside.

Once the fish is cooked, remove from the steamer and carefully open the packets. Garnish the fish with the chopped peanuts and fried shallots and serve the cilantro cream sauce on the side.

RECIPE NOTES

Banana leaves keep the fish moist and tender while adding a slight fragrant flavor in this tropical-inspired recipe. Steaming the fish in a stockpot with a colander insert ensures the fish is perfectly cooked. The pot also comes in handy for steaming everything from veggies and buns to shellfish.

INGREDIENTS

2 tablespoons coconut oil, melted

4 (5-ounce) filets flaky white fish, such as cod

Jerk seasoning

Salt

4 fresh banana leaves, about 12-inches square

8 thin orange slices

8 thin red onion slices

1/2 cup cilantro leaves

2 cloves garlic, peeled

1/2 cup sour cream

1/2 lime, juiced

2 tablespoons olive oil

1/4 cup roasted peanuts, chopped

1/4 cup fried shallots

INSTRUCTIONS

Brush the coconut oil all over the fish filets, then season with the jerk seasoning and salt to taste. Place two orange slices and two red onion slices in the center of each banana leaf. Top with the seasoned fish. Fold the banana leaves over the fish, making a small packet. Use a small piece of the leaf or toothpick to tie the packet closed.

Add about 1 inch of water to the bottom of a stockpot with a colander insert. Set pot over medium heat and bring to a simmer. Place the banana leaf packets into the colander and place over the simmering water. Place the lid on the pot and steam until the fish is cooked through, about 20 minutes.

Meanwhile, place the cilantro, garlic, sour cream, lime juice and olive oil into the bowl of a food processor fitted with a metal blade. Season with a small pinch of salt and pulse until smooth. Set the sauce aside.

Once the fish is cooked, remove from the steamer and carefully open the packets. Garnish the fish with the chopped peanuts and fried shallots and serve the cilantro cream sauce on the side.